The Sabrina Zohar Show (2023) Web Series — Cast, Story & Where to Watch | MovieLinkBD

The Sabrina Zohar Show (2023) is a talk web series in English. On New MovieLinkBD: full story, cast, ratings, season & episode guide, official trailer and where to watch The Sabrina Zohar Show online in HD.

The Sabrina Zohar Show — Storyline

Cut the BS: Transform Your Love Life with The Sabrina Zohar Show. As a globally recognized podcast in the top 0.05%, The Sabrina Zohar Show is a top resource for no-nonsense relationship advice that’s not only clear and actionable but also backed by the expertise of board-certified and licensed psychologists. Hosted by the queen of keeping it real, creator and entrepreneur Sabrina Zohar.

Cast & Crew

• Created by: Sabrina Zohar
• Starring: Sabrina Zohar

The Sabrina Zohar Show — Series Details

The Sabrina Zohar Show — Episode Guide

Season 2023

• E1: Anxious Attachment and How It Manifests in Relationships (2023-01-26) — Welcome to the first episode of The Sabrina Zohar Show! On this episode, Sabrina shares her journey with anxiety, anxious attachment style, and ways she healed it and how to 'do th
• E2: Texting in Dating (2023-02-02) — This week Sabrina is back with a HOT topic: Texting in dating. She goes over the Do's and Don'ts with texting in the talking and dating phase, how to work and sit through your anxi
• E3: What Does 'Do The Work' Mean? (2023-02-10) — Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you, and how to date differently once you've healed.
• E4: All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending (2023-02-17) — Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what do do after, and things to do when you're anxious and dealing with a breakup!
• E5: Attachment Styles + Nervous System Regulation (2023-02-24) — Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system, and debunking myths about attachment
• E6: FIVE Hard Truths in Dating We All Need To Hear (2023-03-03) — Sabrina Talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dat
• E7: FIVE Hard Truths in Dating We All Need To Hear (2023-03-03) — Sabrina dives into the 7 boundaries we all need her 6 non-negotiables that changed her dating life.
• E8: Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay (2023-03-17) — Sabrina is joined by Masha Kay to talk all things nervous system, part 2. They go over differentiating intuition vs anxiety, calming your nervous system, ways to self sooth, and le
• E9: Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar (2023-03-24) — Sabrina is joined by her big brother Joe; here to spill the tea! Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious femal
• E10: Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like (2023-03-31) — Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'Little Sab', and what reparenting your inner child looks like.
• E11: How My Dog's Passing Changed The Way I Dated (2023-04-05) — Sabrina shares her very personal experience with her dog's passing and how it changed the way she dated and ultimately lander her in the healthiest and best relationship she's ever
• E12: Communication in Dating, Relationships, and How to Have the 'What Are We' Talk (2023-04-07) — Sabrina dives into communication in dating, how to communicate effectively in dating and relationships, and how to have the 'what are we' conversation!
• E13: How to be a Healthier Dater (2023-04-14) — Sabrina goes over how to be a healthier dater and date with intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on d
• E14: How Does Meditation Help Anxiety with Manoj Dias of Open (2023-04-21) — Sabrina is joined by Manoj Dias, the co-founder of Open. They discuss how mediation helps with anxiety and how to utilize breath work, movement, and mediation to manage anxious att
• E15: How Your Anxiety & Patterns in Dating are Playing Out (2023-04-28) — Sabrina is joined my Masha for Part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating are playing outing other areas
• E16: Answering Your Most Asked Questions in Dating and More! (2023-05-05) — Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is is true guys know 3-6 months dating you're 'the one?', and what 'not ready for
• E17: Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People (2023-05-12) — Sabrina is joined by therapist Jessica Baum to discuss narcissism, avoidant and anxious attachers and why anxious dates unavailable people.
• E18: Dating Buzzwords: Part 1 (2023-05-19) — Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting, and future faking. She dissects what each one means and the reasoning behind it!
• E19: Self Sabotage + The Shame Around Your Insecure Attachment Style (2023-05-26) — Masha joins us for another amazing episode. This week we go over befriending the nervous system, removing shame, and what 'self sabotage' actually means.
• E20: LGBTQ Dating with Cammie Scott! (2023-06-02) — Cammie Scott and Sabrina talk about LGBTQ+ dating as well as the toxicity in the community and how to stay true to yourself and navigate it.
• E21: All Things Dating Apps, How to Navigate Them and Dos/Don'ts (2023-06-09) — Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating apps burnout, how to date more healthy on the apps, and
• E22: Change your Mindset, Change your Dating with Case Kenny (2023-06-16) — Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in dating!
• E23: Understanding Each of the Attachment Styles with Flynn Skidmore (2023-06-23) — Sabrina Zohar and therapist Flynn skid more talk about anxious attachment, the nervous system and how to go towards secure in dating.

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• E24: What Healing Looks Like with Leo Skepi (2023-06-30) — Sabrina and Leo Skepi engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by LGBTQ+ individuals, including
• E25: How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment (2023-07-07) — Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions, and the disconnection between the mind and body when you're trying to heal abandonment o
• E26: Dating Buzzwords: Part 2 (2023-07-14) — Sabrina goes over buzzwords, part 2! Situationships, bread crumbing, stonewalling, slow fade, negging, and emotionally unavailable. She goes over how to identify each and what to d
• E27: Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook (2023-07-21) — Sabrina is joined by therapist Zoe Crook to chat about emotionally unavailable, anxious/avoidant trap and debunk the myth that avoidants are the 'bad' people in dating.
• E28: Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating (2023-07-28) — Sabrina goes over what are red and green flags and the difference between someone going slow and ambivalence in dating.
• E29: Healing Your Inner Child and Anxiety with Dr. Lalitaa (2023-08-04) — Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing through it.
• E30: Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod (2023-08-11) — Sabrina is joined by fitness influencer and badass babe Lindsey Harrod to go over overcoming heartbreak, doing the work to heal, and getting the love of her life in a successful lo
• E31: Limerence in Dating and Dating Multiple People (2023-08-18) — Sabrina goes over what is limerence and the pros of dating multiple people early on in dating.
• E32: Can You Heal While You're Dating? (2023-08-25) — Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship.
• E33: What Does A Secure Relationship Look Like with Therapy Jeff (2023-09-01) — Sabrina is joined by Therapy Jeff (Jeff Guenther) to chat about what does a secure relationship look like, how to move to secure in dating and handle feeling 'rejected'.

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• E34: First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth (2023-09-08) — Sabrina goes over a SLEW of questions you can ask on the first or second date that range from light/fluff to deeper, more emotionally available questions.
• E35: Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst (2023-09-15) — Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness trainer, and speaker who has an
• E36: Fear of Abandonment and Rejection with Masha Kay (2023-09-22) — Sabrina is joined by Masha Kay to go over the fear of abandonment and rejection. They go over where the fear of abandonment and rejection stem from in dating as well as personal ex
• E37: Falling for Potential and Chasing the Feeling in Dating (2023-09-29) — Sabrina talks about chasing the feeling in dating, dating potential, and boundaries to set to avoid a love bomber.
• E38: TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience (2023-10-06) — Sabrina is joined by her partner, Tech Guy, to chat about their relationship journey as well as debunk modern dating taboos.
• E39: How To Get 'Unstuck' in Dating with Britt Frank (2023-10-13) — Sabrina is joined by Neuropsychotherapist Britt Frank! Britt and Sabrina chat about what it means to feel 'stuck', how the brain reacts to being stuck and how to navigate the feeli
• E40: Breakups, No Contact, and Building Self Esteem to Date Again (2023-10-20) — Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup, and how to rebuild your self esteem.
• E41: Letting Go of Control with Masha Kay (2023-10-27) — Sabrina is joined by Masha Kay to go over letting go of control, what it means to actually show up intentionally, detachment and surrendering to the outcome.
• E42: Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin (2023-11-03) — Sabrina is joined by Dr. Stan Tatkin of the Pact Institute to go over how each attachment style shows up in dating and how to navigate early dating securely.
• E43: When and How to Define the Relationship (2023-11-10) — Sabrina talks solo about when and how to define the relationship, "what are we' conversation and milestones in dating.
• E44: How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones (2023-11-14) — Sabrina is joined by Erin Claire Jones, founder of Human Blueprint to chat about how human design can help understand you and others, how to navigate dating, understand yourself de
• E45: From F-Boy to Securely Attached with Eli Vazquez (2023-11-17) — Sabrina is joined by Eli Vazquez to chat about how Eli went from a F-boy to securely attached, debunking myths like 'if he wanted to he would', when to sleep with someone, fear of
• E46: Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating (2023-11-24) — Sabrina talks about stepping into your power, what that looks like, how to etc and the importance of showing up for your partner in the same ways you want them to show up for you.
• E47: Conflict Resolution in Dating with Matthias J Barker and Masha Kay (2023-12-01) — Sabrina is joined by Matthias J Barker and Masha Kay to go over how important conflict is in dating, steps, for resolution, and why the 'cool girl' doesn't exist.
• E48: Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist (2023-12-08) — Sabrina is joined by her mom, Helen, to go over healing from a narcissistic marriage, inner work post divorce, and how to navigate co-parenting with a narcissist.
• E49: Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim (2023-12-15) — Sabrina is joined by LMFT John Kim to talk about cheaters, cheating, debunking the myth 'once a cheater, always a cheater' and how to move on from someone who cheated on you.
• E50: Attachment Styles and using Self Hypnosis with Dr. David Spiegel (2023-12-22) — Sabrina is joined by Dr. David Spiegel, psychiatrist and founder of the app Reveri, to chat about healing attachment styles and using self hypnosis to add to your tool box as a new
• E51: Letting Go, Detaching, and Year End Recap (2023-12-29) — Sabrina dives into 2023 and chats about how much can change in a year, why matching energy is a waste of your time and how to detach and let go so you can start 2024 off right.

Season 2024

• E1: New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay (2024-01-05) — Sabrina is joined by Masha Kay to debunk manifestation myths, set realistic goals for 2024, and support your nervous system on working towards your goals this year.
• E2: Navigating Codependency and Trauma Bonds with Logan Cohen (2024-01-12) — Sabrina is joined by licensed therapist and trauma specialist Logan Cohen. Sabrina and Logan go over navigating codependency, trauma bonds, and how to be alone in dating.
• E3: The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez (2024-01-16) — Sabrina is joined by neuroscientist and host of Do You F*cking Mind Alexis Fernandez to talk about the neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and
• E4: Inside the Mind of a Narcissist with Dr. Jaime Zuckerman (2024-01-19) — Sabrina is joined by Dr. Jaime Zuckerman. We go inside the mind of a narcissist: NPD, gaslighting, types of narcissist, their cycle of abuse, and SO much more.
• E5: Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs' (2024-01-26) — Sabrina goes over timing (wrong person right time, age gaps), getting comfortable with being uncomfortable, and how to handle 'what ifs' in dating and during a breakup.
• E6: The Importance of Inner Child Work with Therapist Sarah Ann LaFleur (2024-02-02) — Sabrina is joined by therapist Sarah Ann LaFleur to chat about inner child work, how to heal through abandonment/rejection and how unresolved childhood trauma seeps into every aspe
• E7: What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay (2024-02-09) — Sabrina is joined by Masha Kay to chat about what it *actually* means to love yourself and to release shame and blame especially around Valentines Day.
• E8: How to Flirt, Approach People, and Build Your Confidence with Benjamin Camras (2024-02-13) — Sabrina is joined by flirt coach Benjamin Camras to chat about flirting dos and don'ts, how to approach people on the apps and in the wild, and how to build your confidence in dati
• E9: Expectations in Dating and How to Clearly Communicate and Navigate Uncertainty (2024-02-16) — Sabrina goes over unrealistic vs reasonable expectations in dating and how to clearly communicate and navigate uncertainty.
• E10: Self Healing, Forgiveness, Victimhood, and How to Hold Yourself Accountable with Dr. Nicole Lepera (2024-02-23) — Sabrina is joined by Dr. Nicole Lepera to talk about self healing, forgiveness, victimhood, and how to hold yourself accountable.
• E11: Love/Social Media Addiction and What's happening in the Brain During Rejection with Britt Frank (2024-03-01) — Sabrina is joined by neuropsychotherapist Britt Frank. Sabrina and Britt chat about love and social media addiction, the addition cycle, and what happens in your brain during rejec
• E12: Compatibility vs The Spark and the Difference between the 'ick' and Standards (2024-03-08) — Sabrina goes over compatibility VS the spark (and how chasing that is detrimental to your dating life) and how the difference between the 'ick' and standards.
• E13: Avoidant Attachment and Understanding Why Avoidants Retreat with Ken Reid (2024-03-12) — Sabrina is joined by therapist Ken Reid to talk about avoidant attachment, how it shows up in dating, understanding why avoidants retreat and how their triggers manifest in relatio
• E14: Eating Disorders and Trauma Responses with Jaimie Bailey (2024-03-15) — Sabrina sits down with her sister Jaimie Bailey for a heart-to-heart talk on trauma and its manifestation in her relationship with food. Jaimie is a holistic nutritionist passionat
• E15: How to Handle Dating A Single Parent with Therapist Quinn Padilla (2024-03-19) — Sabrina and guest Quin Padilla discuss navigating life and love after divorce. Quin Padilla is a therapist and wellness coach specializing in nervous system regulation and trauma h
• E16: How to Level Up Your Dating Game and Go from Toxic to Healthy (2024-03-22) — Sabrina opens up about her personal journey in the dating world, transitioning from repeatedly choosing toxic relationships to healthy ones. The first step is to recognize our own
• E17: Ask Me Anything with Tech Guy (2024-04-05) — Sabrina and the tech guy sit down for a meaningful chat and Q&A session about their dating journey and experiences. We gain perspective on the dos and don'ts, responsibilities (e.
• E18: Codependency and Getting Back with an Ex with Mark Groves and Kylie McBeath (2024-04-09) — Sabrina sits down with Mark Groves and his partner, Kylie McBeath, for a conversation on their dating journey, which leads them from breaking up to finding each other again years l
• E19: Trust Yourself, Own Your Triggers, and Get What You Need with Masha Kay (2024-04-12) — Sabrina explores the ins and outs of the healing journey with Masha, which revolves around nervous system regulation and self-trust development. Nervous system dysregulation goes h
• E20: Are You REALLY Ready for a Relationship? (2024-04-19) — How do you know you are ready for a relationship? Sabrina explores that difficult question because so much gets lost in the weeds for people. Being ready means accepting rejection
• E21: Stop Chasing Unavailable Love & Idealized Relationships ft. Matthew Hussey (2024-04-26) — Matthew Hussey and Sabrina delve deep into the complex world of love and relationships. Join us as Matthew Hussey, renowned relationship coach and author of "Love Life," shares inv
• E22: Show Up Confidently and Authentically in Dating ft. Lisa Bilyeu (2024-05-03) — Sabrina and Lisa Bilyeu delve into the topic of navigating people-pleasing. Lisa's life experiences, which led to her business venture and her latest book, Radical Confidence, are
• E23: Dating Fatigue and What It Actually Means To Go Slow (2024-05-10) — Sabrina gets real about dating fatigue and common misconceptions during and after dating. Does it ever end after you get into a relationship? She breaks down the sources of exhaust
• E24: Let Go of Shame and Put Your Mental Health First with Anna Przy (2024-05-14) — Sabrina talks with guest Anna Przy about the mental health journey that led to her current ventures. Addressing mental health needs can be a complex process, and the journey is not
• E25: Healing from Narcissists: Boundaries, and Moving Forward with Dr. Ramani (2024-05-17) — Sabrina is joined today by Dr. Ramani, a clinical psychologist, who describes narcissism as a maladaptive personality style rooted in low empathy, appearance focus, and a need for
• E26: Changing Negative Thoughts and Talking It Out with Jason Goldberg (2024-05-24) — This week, Sabrina sits down with Jason Goldberg, a speaker, coach, and author, who emphasizes reframing negative thoughts and consistent action to challenge a fixed mindset, parti
• E27: Why Chasing Validation Led Me to the WRONG Relationships (2024-05-31) — Sabrina is back for a solo episode this week, exploring the pitfalls of chasing the wrong things in relationships, emphasizing the importance of self-awareness and breaking negativ
• E28: Stop People-Pleasing and Take Back Your Power ft Matthias Barker (2024-06-07) — Sabrina sits down with Matthias Barker for a second time to dive into the detrimental effects of people-pleasing, a common trauma response where individuals regulate others to feel
• E29: Texting in Dating Pt. 2 (2024-06-11) — Flying solo today for this special episode, Sabrina is talking about texting while dating. Sabrina's personal experience highlights that the anxiety around texting persists even wh
• E30: Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay (2024-06-14) — In this episode, Sabrina and Masha Kay delve into the topic of perfectionism and debunking healing myths. They discuss the misconception that healing means never experiencing negat
• E31: Differences In Dating (2024-06-21) — Flying solo today, Sabrina sits down to chat about handling differences in dating, which involves open communication and understanding personal boundaries. Sabrina emphasizes the i
• E32: How To Rewire Your Brain With Nicole Neuroscience (2024-06-28) — From across the world, Nicole Vignola (aka Nicole Neuroscience), neuroscientist, organizational consultant, and author, is in the studio to talk with Sabrina about the impact of ne
• E33: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson (2024-07-05) — Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachm
• E34: Why You're Hung Up On Someone Who Doesn't Want To Be With You (2024-07-12) — Sabrina explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to un
• E35: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff (2024-07-16) — Jeff Gunther, known on social media as Therapy Jeff, joins Sabrina to discuss themes of jealousy in dating relationships, drawing from insights in his new book on how to show up au
• E36: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne (2024-07-19) — Join Sabrina as she delves into a powerful conversation with Victoria Garrick Browne, a former college athlete turned mental health advocate and podcast host. Victoria shares her j
• E37: The Spark, Closure, and Debunking Dating Myths With Britt Frank (2024-07-26) — In a discussion debunking dating myths, neuropsychotherapist Britt Frank and host Sabrina explore how the brain is involved with these false ideas. They challenge the myth that kno
• E38: Why You Overthink And How To Stop (2024-08-02) — Sabrina shares her journey with overthinking, explaining that it often arises from the brain's attempt to protect us through fear and coping mechanisms learned in childhood. This p
• E39: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean (2024-08-09) — Ginger Dean joins Sabrina to discuss toxic relationships, healing, and personal growth. Ginger, who experienced an abusive marriage, emphasizes the importance of understanding one’
• E40: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon (2024-08-13) — On this week’s episode, Sabrina chats with Vienna Pharaon, a licensed family and marital therapist. They delve into the concept of origin wounds and explore how childhood experienc
• E41: What It Actually Means To Be In A Secure Relationship With Julie Menanno (2024-08-16) — Julie Menanno is on the show today, sitting down with Sabrina to talk about the interplay of attachment and relationships. Julie emphasizes that healthy relationships aren't about
• E42: Taking Things Personally (2024-08-23) — In today’s solo episode, Sabrina dives into why people take things personally and how to stop doing so. She shares a personal story about being ghosted and the person later reachin
• E43: Disorganized Attachment In Dating And Relationships With Thais Gibson (2024-08-30) — Sitting down with Sabrina today is Thais Gibson, co-founder of The Personal Development School, which focuses on attachment styles: secure, anxious, dismissive avoidant, and fearfu
• E44: Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford (2024-09-06) — Joining Sabrina today is Kamie Crawford, diving deep into relationships, touching on dating dynamics, attachment styles, and red flags. Kamie reflects on her anxious attachment ste
• E45: How to Manage Reactions To Emotions & Sit In The Discomfort (2024-09-13) — On today’s solo episode Sabrina delves into the often-overlooked concept of sitting with uncomfortable emotions. She shares personal stories to make the topic relatable, emphasizin
• E46: How To Actually Change Your Life With Liz Moody (2024-09-17) — Liz Moody, a journalist turned podcaster and author, sits down with Sabrina to talk about how to grow into the person you want to be. Liz shares some of her personal journey and em
• E47: Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam (2024-09-20) — This week, Sabrina sits down with David Ghiyam to dive deep into the principles of Kabbalah and how it applies to personal growth and relationships. Both share personal insights, w
• E48: How To Stop Playing Games In Dating & All Things Sexual Health With Shaun Galanos (2024-09-27) — Shaun Galanos, a love coach, joins Sabrina to discuss the importance of authenticity, curiosity, and open communication in dating, especially regarding sexual health. He encourages
• E49: Imposter Syndrome, Self Doubt & Why You Need To Bet On Yourself (2024-10-04) — In a special 100th episode, Sabrina dives into imposter syndrome, surrendering to the process, and the importance of betting on yourself. She shares her personal journey of hitting
• E50: Stop Chasing Potential & Putting Them On A Pedestal with Silvy Khoucasian (2024-10-11) — Sabrina and Silvy sit down to discuss what can cause the tendency to chase potential in relationships and put partners on pedestals. They offer practical tips for managing these pa
• E51: Navigating The Highs & Lows Of Dating & Relationships with Dr. Scott Lyons (2024-10-15) — Dr. Scott Lyons joins Sabrina to discuss the high highs and low lows of dating, focusing on the addiction to drama in relationships. He and Sabrina explore how unresolved trauma ca
• E52: How To Stop Settling with Quinlan Walther (2024-10-18) — In today’s conversation, Quinlan and Sabrina talk about situationships, self-love, and self-trust. A situationship is defined in this conversation as an undefined, noncommittal rel
• E53: How To Effectively Communicate Your Needs And Navigate Conflict (2024-10-25) — In this solo episode, Sabrina emphasizes the importance of communicating needs and navigating conflict in relationships. She wants individuals to trust themselves and be honest, ev
• E54: Why You're Not Making Progress In Your Healing Journey With Masha Kay (2024-11-01) — n this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountabi
• E55: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating (2024-11-08) — Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a
• E56: Are They Avoidant, Narcissistic, or Just An A*shole? ft. Joe Nucci (2024-11-12) — Sabrina welcomes Joe Nucci to discuss dating and relationship dynamics, starting with the misconception that location is the root of dating struggles. Joe notes that while cities l
• E57: The Messy Middle: Navigating Uncertainty in the First 1-3 Months Of Dating (2024-11-15) — Welcome to part 2 of this series, in this episode, Sabrina dives into the 1-3 month stage of dating, where deeper emotions and unexpected triggers often emerge. She emphasizes the
• E58: Healing Single Vs. In A Relationship With Samm Murphy (2024-11-22) — Whether single or in a relationship, healing is a deeply personal journey. Today, Sabrina and guest Samm Murphy emphasize the importance of curiosity, self-awareness, and connectio
• E59: 3-6 Months In: Navigating the Make-or-Break Stage of Dating (2024-11-29) — Today Sabrina is talking about the 3-6 month mark in dating. This is an important time, and often the transition out of the honeymoon phase. This period reveals reality as dopamine
• E60: Why Avoidants Push Away What They Want Most With Mark Manson (2024-12-06) — In a conversation with Sabrina, Mark Manson shares insights on navigating relationships from the perspective of an avoidantly attached individual. Drawing from his 12-year marriage
• E61: Why Emotional Unavailability Feels Safe with Vanessa Bennett (2024-12-10) — Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships.
• E62: Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship (2024-12-13) — Today Sabrina discusses the pivotal six-month mark in relationships, when things shift from the honeymoon phase into a deeper, more stable phase of connection. At this point, dopam
• E63: Why You Shouldn't Settle In Love And Relationships With Dené Logan (2024-12-20) — Dené Logan joins Sabrina in a thought-provoking conversation about what settling is and what it can look like in relationships. They talk about how important it is to understand o
• E64: How to REALLY Detach (2024-12-27) — In this solo episode, Sabrina dives into the psychology and personal journey of detaching and letting go, emphasizing that the process is deeply individual and often challenging. S

Season 2025

• E1: New Year, Same Bull**t: How To *Actually* Grow This Year (2025-01-03) — In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1
• E2: How to Stop Holding Yourself Back & Become Your Future Self with Mimi Bouchard (2025-01-10) — Discover how to transform your mindset and unlock personal growth in this empowering conversation with Sabrina and Mimi Bouchard. Mimi opens up about her journey from scarcity and
• E3: In The Trenches: Why Do They Ghost? How Long Should You Wait for Love to Grow? (2025-01-14) — Tired of getting ghosted? Unsure how to navigate your situationship without losing your mind? Welcome to the new bonus series, "In The Trenches," where Sabrina and guests break dow
• E4: The Power of Boundaries and Self-Respect with Jillian Turecki (2025-01-17) — Want to know if you should stay or walk away from a relationship? In this weeks episode, Sabrina Zohar welcomes relationship expert and author Jillian Turecki for a raw and honest
• E5: Why You Keep Losing Yourself in Relationships (And How to Finally Stop) (2025-01-24) — Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to
• E6: Why 'No Contact' Is So Important & How to Finally Move On With Kendra Allen (2025-01-31) — Why is it so damn hard to stop thinking about an ex? In this episode, Sabrina sits down with breakup coach Kendra Allen to get real about the obsessive thoughts, shame, and emotion
• E7: Are You Attached or Actually Connected? The Dating Trap You Don’t See Coming (2025-02-07) — Ever found yourself obsessing over someone who’s hot and cold, questioning every text, and feeling anxious when they pull away? That’s not connection—it’s attachment. In this episo
• E8: How To Date Intentionally and Find a Healthy Relationship with Ali Jackson (2025-02-11) — Ever found yourself obsessing over someone who doesn’t make you feel secure? Struggling with long-distance dynamics or wondering if you’re stuck in limerence? This episode is your
• E9: Why Healthy Love Can Feel Boring: Exploring Secure Relationships (2025-02-14) — Ever found yourself attracted to chaos in relationships while feeling "meh" about someone who's actually good for you? In this Valentine's Day special, Sabrina dives deep into why
• E10: Anxious vs. Avoidant: Breaking the Toxic Push-Pull Cycle in Love With Jimmy Knowles (2025-02-21) — If you’ve ever felt like you’re too much in a relationship while your partner seems emotionally unavailable, you’re not alone. The anxious-avoidant dynamic is one of the most commo
• E11: How to Stop Obsessing Over Someone Who’s Not That Into You (2025-02-28) — Why do we obsess over people who give us nothing? Why does unavailability make someone more attractive? And how do you break free from this cycle for good?

  In this solo episode, S

• E12: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole (2025-03-07) — Welcome back, babes! In today’s episode of The Sabrina Zohar Show, I’m joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all t
• E13: Why You Want Who Doesn’t Want You: The Neuroscience of Obsession (2025-03-11) — Why do we chase people who don’t choose us? In this episode, I sit down with neuroscientist Nicole Vignola to break down the hardwired brain patterns that fuel obsession, the dopam
• E14: Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett (2025-03-12) — Ever feel like dating is one giant guessing game? You meet a guy, everything’s great—until suddenly, he's pulling away. Or maybe you keep hearing, "You're amazing, but I just don't
• E15: How to Stop Overreacting in Relationships and Improve Emotional Intelligence (2025-03-14) — Ever wondered how emotional intelligence can transform your relationships? Join Sabrina as she unravels the complexities of emotional intelligence, how it manifests in our connecti
• E16: How to Know If They're Serious About You With Francesca Tighinean (2025-03-21) — Ever found yourself overanalyzing texts, questioning someone’s interest, or feeling stuck in a cycle of mixed signals? In this episode, I sit down with Francesca, a coach with a ba
• E17: Why You Keep Attracting Emotionally Unavailable People (2025-03-28) — What if the emotionally unavailable people you keep dating are actually holding up a mirror to you? In this raw and unfiltered episode, Sabrina peels back the layers on emotional a
• E18: Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip (2025-04-04) — n this episode of The Sabrina Zohar Show, psychologist and author Dr. Morgan Cutlip joins Sabrina to unpack the three silent relationship killers that derail connection: resentment
• E19: How to Respond Instead of React in Relationships (Even When You're Triggered) (2025-04-11) — Ever feel like one tiny argument spirals into a full-blown meltdown—and you don’t even remember what started it? In this raw and transformative solo episode, Sabrina Zohar dives de
• E20: Dating or Delusion? What to Do When It’s Not Moving Forward (2025-04-15) — He says “you deserve better,” but you're still hoping he’ll change? In today’s episode, we’re calling out the real reason you can’t let go — even when the relationship isn’t progre
• E21: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit) (2025-04-18) — Think you're ready for a healthy relationship? Think again.

  In this raw solo episode, Sabrina breaks down the four uncomfortable but necessary truths about dating and relationship

• E22: What To Do When You're Anxious In Dating (2025-04-25) — Why do you keep spiraling after a date that seemed perfect? Why does your chest tighten when they don’t text back? It’s not just anxiety—it’s your nervous system sounding the alarm
• E23: I Used to Be A Hot Mess… And What I Did To Change It (2025-05-02) — What if the reason you’re spiraling after a text, chasing validation, or attaching to people who barely know you… isn’t about them at all? In this vulnerable solo-meets-guest episo
• E24: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) (2025-05-09) — What if the reason we can't seem to stop thinking about a person is because of our brain? Your brain is wired to form connections. Nicole Vignola joins me to talk about how reworki
• E25: Dating Nightmares & Advice with Nicole Byer (2025-05-13) — Comedian Nicole Byer joins me to answer all your questions about dating, situationships, FWB, and more. We share some of our wildest dating stories as we answer listener questions
• E26: Why You Keep Settling (and How to Finally Choose Yourself) (2025-05-16) — Are you accepting the bare minimum from your partner, or are you truly growing together? In this episode, I break down the difference between settling and authentic happiness in yo
• E27: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank (2025-05-23) — In this episode of The Sabrina Zohar Show, therapist and author Britt Frank joins Sabrina for a candid conversation about BPD, misdiagnosis, parts work, and the real roots of emoti
• E28: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future (2025-05-30) — Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment st
• E29: How to have AUTHENTIC Self Love and Date Yourself (2025-06-06) — How do you know if you're truly loving your self? Today, we're diving deep into what self love actually means – when to know when you're choosing your partner, a parent or someone
• E30: In The Trenches: Is He Into You? Or Killing Time? Answering Your Questions! (2025-06-10) — Is he truly interested, or are you just a placeholder? In this solo episode of The Sabrina Zohar Show, Sabrina dives deep into your most pressing relationship questions—covering ev
• E31: How to Let Go of External Validation and Thrive While Single (2025-06-13) — Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external valid
• E32: Why Your Conversations Fail and How to Fix Them with Charles Duhigg (2025-06-20) — Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker
• E33: Why Friendships Can Be Harder Than Romantic Relationships (2025-06-27) — Unlock the truth about friendship breakups and why platonic relationships can be even more complicated—and heartbreaking—than romantic ones. In this candid episode of the Sabrina Z
• E34: What Is Avoidant Attachment and How It Shows Up in Dating and Relationships? (2025-07-04) — Sabrina breaks down the realities of dating someone with avoidant attachment, debunks common myths, and shares practical tools to foster genuine connection. Whether you’re struggli
• E35: What Is Anxious Attachment and How It Shows Up in Dating and Relationships? (2025-07-11) — Attachment Styles 101 Series

  Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why y

• E36: In The Trenches: The BRUTAL Truth About What You Deserve in Love (2025-07-15) — In this episode of "In the Trenches", Sabrina opens up about the reality of navigating toxic relationships and the importance of setting boundaries. She tackles your tough relation
• E37: What Healing REALLY Looks Like with Dr. Richard Schwartz (2025-07-18) — What if the key to healing is understanding the different parts of yourself? Sabrina Zohar is joined by Dr. Richard Schwartz, the creator of Internal Family Systems (IFS), to explo
• E38: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships (2025-07-25) — Sabrina dives deep into the most misunderstood style — disorganized attachment (a.k.a. fearful avoidant). If you’ve ever craved love but ran from it the second it got real, or foun
• E39: What Is Secure Attachment and How It Shows Up in Dating and Relationships (2025-08-01) — In the final episode of the Attachement Styles 101 series, we dive deep into the truth about secure attachment and how it plays a pivotal role in building resilient, healthy relati
• E40: What You NEED to Know About FWB, Being Friends with An Ex, and Dating a Friend (2025-08-08) — Sabrina explores the complexities of non-platonic friendships, diving into the truth behind friends with benefits, situationships, and the challenges of dating a close friend. Sabr
• E41: In The Trenches: Why Won't They Let You In? REAL Avoidant Attachment Truths (2025-08-12) — Sabrina sits down with Tom Stroud from Love is Blind UK to talk about the avoidant attachment style, modern dating struggles, and relationship dynamics from both male and female pe
• E42: When Your Partner Shuts Down Emotionally, DO THIS! (2025-08-15) — Sabrina dives deep into one of the toughest relationship struggles, emotional shutdowns. She breaks down how to recognize silent treatment and stonewalling, why it happens, and how
• E43: Why You Obsess Over Your Ex & How to Stop (2025-08-22) — Why does heartbreak feel like the end of the world while your ex seems fine? In this episode, Sabrina Zohar breaks down the neuroscience of heartbreak, explaining why your brain ge
• E44: The TRUTH About the Slow Burn of Dating (2025-08-29) — Are they genuinely taking things slow or just stringing you along? In this episode, Sabrina Zohar breaks down how to tell the difference between healthy pacing and someone wasting
• E45: How to Rewire Your Core Beliefs & Attract Healthy Love (2025-09-05) — Part 1 of The Self-Esteem Series

  Do you ever feel unlovable, undeserving of good love, or just “too much”? These aren’t facts, they’re core beliefs running the show. In Episode 1

• E46: In The Trenches: Why You Keep "Sabotaging" Love Without Realizing It (2025-09-09) — Are you actually seeing red flags, or are your insecurities making you spiral? In this week's episode of In the Trenches, Sabrina Zohar unpacks why so many of us sabotage good rela
• E47: Why You Overthink Love and Assume the Worst (2025-09-12) — Part 2 of The Self-Esteem Series

  Why do you spiral when a text takes too long, when someone says “okay” instead of “okay!” or when plans change? That’s your brain writing rejectio

• E48: The Power of Detachment with Sabrina Bendory (2025-09-19) — Detachment isn’t about being cold or not caring. It’s about knowing your worth and letting go of outcomes you can’t control. In this episode, Sabrina Zohar and guest Sabrina Bendor
• E49: The Psychology Behind Black-and-White Thinking (2025-09-26) — Part 3 of the Self Esteem Series

  Sabrina explores the faulty thinking patterns that often sabotage relationships like black and white logic, catastrophizing, and filtering. With p

• E50: Overexplaining, Overthinking, Overtexting? Here’s Why (2025-10-03) — Part 4 of The Self-Esteem Series

  Sabrina Zohar dives deep into the emotional patterns that sabotage relationships, specifically protest behavior. She explains how certain behavior

• E51: How to Break Your Unhealthy Dating & Relationship Patterns (2025-10-10) — Part 5 of The Self-Esteem Series

  Sabrina Zohar unpacks the psychology and neuroscience behind why change feels so hard and how your brain is wired to keep you stuck. She explains

• E52: In The Trenches: Stop Chasing Emotionally Unavailable People (2025-10-14) — Sabrina Zohar tackles some of your toughest dating dilemmas. We dive into a listener's story about a man who re-entered her life only to pull away again, and Sabrina breaks down ex
• E53: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal (2025-10-17) — Sabrina Zohar sits down with Dr. Sara Szal to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how you
• E54: Why You Spiral When They Don’t Text Back (2025-10-24) — Sabrina breaks down what your texting patterns reveal about your attachment style and emotional triggers in dating and relationships. Through her own past text exchanges, she share
• E55: Why Do You Feel Like You're Always Struggling (2025-10-31) — In this vulnerable and science-backed episode, Sabrina Zohar reveals a universal truth: everyone is struggling, and the people who seem to have it all figured out are just better a
• E56: Is It Your Intuition or Anxiety? How to Tell the Difference & Trust Your Gut (2025-11-07) — Sabrina breaks down how attachment wounds can disguise themselves as “gut feelings” and why instinct often gets drowned out by anxious urgency. Sabrina walks through real examples
• E57: In The Trenches: Why You Create Stories in Your Head (and How to Stop) (2025-11-11) — We’re back in the trenches. This episode, Ryan joins Sabrina in the studio to unpack YOUR questions including “Are We Dating the Same Guy?” Facebook groups to what happens when you
• E58: Why Your Brain Won’t Let You Move On (2025-11-14) — Sabrina dives deep into the cycle of self-blame and shame, exploring why your brain keeps holding onto guilt, even when you logically know it’s not your fault. She uncovers the neu
• E59: Four Ways Shame Turns Love Into Fear of Rejection (2025-11-21) — Sabrina explores the impact of shame on relationships and self-worth. She explains how shame rewires the brain, making us expect and even create rejection. Sabrina breaks down patt
• E60: How To Stop Ruminating And The 'What Ifs" (2025-11-28) — Part 1 of The Clarity Series.

  Getting over someone feels impossible when your mind keeps replaying the same moments on a loop. In this episode, Sabrina breaks down the difference

• E61: Do They Always Come Back? (2025-12-05) — Part 2 of The Clarity Series.

  This episode breaks down why waiting for someone to come back feels so intoxicating — and why it keeps you stuck. We unpack the psychology behind amb

• E62: In The Trenches: Mixed Signals, Friendzones, and Breadcrumbs (2025-12-09) — We dig into the psychology of mixed signals, friendzones, breadcrumbing, and almost-relationships. From slow-burn connections that feel safe but confusing to flirty “friends” who k
• E63: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee (2025-12-12) — Neuroscientist Chris Lee joins me to break down what’s really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, w
• E64: Do You Need To Be Fully Healed To Date Again? (2025-12-19) — Part 3 of 4 in the Clarity Series.

  Do you need to be fully healed before you can have a healthy relationship? Sabrina dismantles one of the biggest myths in dating and personal gr

• E65: Situationships, 'Going With The Flow', and Why You're Still Single (2025-12-26) — Part 4 of 4 in the Clarity Series. What does “going with the flow” actually mean in dating, and why does it so often lead to situationships, resentment, and self-abandonment? Sabr

Season 2026

• E1: New Year, New Pattern (2026-01-02) — A new year doesn’t change your dating life. Your patterns do. In this episode, Sabrina breaks down why New Year’s dating resolutions fail, why manifestation without behavior change
• E2: How To Get The Relationship You Deserve (2026-01-09) — Why do people who “try the hardest” in relationships often end up feeling unseen, resentful, or stuck in situationships? Sabrina breaks down how people-pleasing, conflict avoidanc
• E3: In The Trenches: Help! Does My Crush Like Me? (2026-01-13) — Sabrina answers real dating and relationship questions submitted by the community, covering workplace flirtation, mixed signals, age gaps, anxious attachment, and what to do when s
• E4: Lessons In Healing Anxious Attachment Style W/ Paige Homan (2026-01-16) — In this deeply personal episode, Sabrina Zohar is joined by her longtime best friend Paige Homan to reflect on Sabrina’s growth journey from anxious attachment, dating anxiety, and
• E5: If You Want To Change Your Life, You've Got To Do This (2026-01-23) — Three years ago, Sabrina Zohar hit rock bottom after losing everything she thought defined her. In this raw anniversary episode of The Sabrina Zohar Show, she reflects on the journ
• E6: What Heartbreak Teaches You About Love (2026-01-30) — Heartbreak can feel like the end of everything, but it’s often the beginning of healing. In this raw episode of The Sabrina Zohar Show, Sabrina shares the three biggest heartbreaks
• E7: Is It Lovebombing? Or Were They Genuinely Interested? (2026-02-06) — When someone comes on strong early, it can feel like intimacy—but it’s often just intensity. In this episode, Sabrina breaks down love bombing, future faking, and why fast-moving c
• E8: Am I Falling For The Idea Of Them? W/ Damona Hoffman (2026-02-10) — Sabrina sits down with dating expert ⁠Damona Hoffman⁠ to unpack how fairy tales, rom-coms, and modern dating apps fuel obsession, fantasy, and anxious attachment. They break down w
• E9: If You’re Losing Yourself in Relationships, This Episode Is For You (2026-02-13) — Sabrina breaks down self-abandonment in dating and relationships, why losing yourself often gets mislabeled as love, and how chronic people-pleasing, codependency, and anxious atta
• E10: Breadcrumbs and The Bare Minimum In Dating (2026-02-20) — If someone keeps texting but never makes plans, says “we’ll see,” or gives just enough to keep you hooked, this episode is for you. We break down breadcrumbing and bare minimum dat
• E11: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship (2026-02-27) — Who pays on the first date? When should you talk about money in a relationship? How do you split finances with your partner — and what happens when you don't? Sabrina sits down wit
• E12: Why You Like Someone's Potential Instead of Who They Are (2026-03-06) — Ever caught yourself saying "when it's good, it's so good"? In this first episode of the 4-part Hard Truth Series, Sabrina breaks down why you keep falling in love with who someone
• E13: In The Trenches: How To Let Someone In Without Losing Yourself (2026-03-10) — Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions abo
• E14: Can You Get Someone To Be Emotionally Available? (2026-03-13) — You've done the therapy, read the books, and know your attachment style… so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal y
• E15: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera (2026-03-20) — Why do you overreact in relationships when the situation doesn't match the emotion? Sabrina sits down with Dr. Nicole LePera, The Holistic Psychologist, to break down inner child w
• E16: Do You Want Love Or Do You Want to Be Picked So You Feel Worthy? (2026-03-27) — If you've ever lost interest the moment someone became available, or stayed obsessed with someone who kept you at arm's length, this episode is for you. Part three of the Hard Trut
• E17: Closure, No Contact, And How To Get Over Someone (2026-04-03) — Closure is a lie, and waiting for it is keeping you stuck. In this episode of the Hard Truth Series, we get into why closure doesn't come from another person, what your brain is ac
• E18: Breaking Up With Green Flags (2026-04-10) — What happens when you have to end a relationship with someone who did nothing wrong? This episode covers the breakup nobody prepares you for: leaving someone good, or being left by
• E19: In The Trenches: Watch This If You Lose Yourself In Relationships (2026-04-14) — Are you so afraid of losing someone that you have already lost yourself? Sabrina answers listener questions about self-abandonment, emotionally unavailable partners, and why holdin
• E20: Can You Change Your Attachment Style? With Amir Levine (2026-04-17) — The author of Attached, Amir Levine, M.D. , is back with a new book called Secure and a whole new framework for understanding why your relationships feel the way they do. In this e
• E21: Navigating Insecurities, Self-Worth And Believing In Yourself (2026-04-24) — For the 200th episode, Sabrina tackles the question she gets asked more than anything: how do you actually believe you're enough? This one breaks down where insecurity really comes
• E22: This Is What Happens When You Finally Choose Yourself (2026-05-01) — In this raw birthday episode, Sabrina gets honest about the hidden cost of personal growth and what nobody warns you about when you actually start doing the work. From losing frien
• E23: The Ick, Shadow Work, And Why You're Still Single (2026-05-08) — If you keep getting the ick with every person you date, the problem might not actually be them. In this episode, Sabrina unpacks shadow work and the ick, breaking down how the part
• E24: Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson (2026-05-12) — We hurt in relationships, but we also heal in them. Sabrina sits down with Thais Gibson, founder of the Personal Development School, to map out the actual stages of healing attachm
• E25: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching) (2026-05-15) — In the first ever live coaching session of The Sabrina Zohar Show, Sabrina sits down with brand ambassador and content creator ⁠Judit Moreno⁠ for an unfiltered conversation about a
• E26: How to Heal After a Breakup When You're Anxious (2026-05-22) — It's 2am, you've checked their Instagram three times, and your body still aches for the person you know wasn't right. Sabrina unpacks the anxious attachment breakup: why anxiously
• E27: Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup (2026-05-29) — Why does an avoidant ex look completely fine after the breakup while you're falling apart? In Part 2 of this 4-part breakup series, Sabrina breaks down avoidant attachment after a
• E28: Fearful Avoidants: The Push-Pull Cycle That Ends Relationships (2026-06-05) — Ever swing between anxious and avoidant with the same person, reaching for them one minute and running the next? That's not you being broken or "too much." In week three of the Br
• E29: My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle Goodman (2026-06-09) — What is polyamory, and how is it different from ethical non-monogamy? Can an open relationship actually last, and is dating really any different across the gay, straight, and bisex
• E30: The Best Way To Handle A Breakup (2026-06-12) — What does a secure breakup actually look like? Most of us have never seen one, so we don't know it's even possible.

  In the finale of this four-part breakup series, Sabrina breaks

• E31: How To Know If You Are Compatible With Someone (2026-06-19) — What does compatibility actually mean, and why do so many people walk away from good relationships while staying stuck in bad ones? Sabrina breaks down the broken definition of co
• E32: Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy (2026-06-26) — What is anxiety, really, and why won't it go away no matter how much you overthink it? Sabrina sits down with neuroscientist and anxiety expert Dr. Russ Kennedy (Anxiety MD) to br
• E33: Why You Can't Let Go (Even When You Know You Should) (2026-07-03) — Why can't you let it go? You typed the text, deleted it three times, and sent it anyway just to get the last word. In part one of a three-part series, Sabrina Zohar breaks down the
• E34: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose (2026-07-20) — If you have ever asked yourself what is wrong with me, or wondered why you take everything so personally, this episode is for you. Sabrina sits down with licensed psychologist Dr.
• E35: Why You Fall for Potential Instead of Reality (2026-07-14) — Have you ever fallen for someone's potential instead of who they actually are? In this episode of The Sabrina Zohar Show, Sabrina breaks down why we chase the idea of a person, get
• E36: Why They're Always Busy When You Want To Get Close To Them (2026-07-17) — The disappearing. The suddenly busy. The phone that comes out the second eye contact gets real. In this episode of the nervous system series, Sabrina breaks down the flight respons
• E37: Why You Freeze Instead of Walking Away (2026-07-24) — Do you go silent mid-argument and only find the words hours later in the shower? Stay in a situationship you can't end? Become whoever they need that week until you can't find your
• E38: How To Stop Overthinking In A Relationship (2026-07-31) — Certainty in dating is a fantasy. There is no milestone, not exclusivity, not "I love you," not moving in, not marriage, that finally makes relationship anxiety go away. In this ep
• E39: Why You Haven't Met Them Yet W/ David Ghiyam (2026-08-07) — What actually makes someone attractive, and why it has almost nothing to do with how they look. Sabrina sits down with Kabbalah teacher David Ghiyam for a conversation that goes co
• E40: Dating Someone Who Won't Choose You (2026-08-11) — Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and why hope works exactly like a
• E41: What Does It Mean To "Do The Work?" (2026-08-14) — What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks like when
• E42: Can You Get Them To Change? (2026-08-21) — Discernment in dating is not about spotting every red flag, it's about not creating green ones that were never there. Sabrina opens with the story of the emotionally unavailable ma
• E43: How Do You Actually Choose Yourself? (2026-08-28) — What does loving yourself actually look like when it isn't bubble baths, face masks, or affirmations you don't believe? Sabrina breaks down the real difference between self-love an
• E44: How to Stop Wanting a Relationship So Badly (2026-09-04) — How do you actually get okay being alone? In part one of a three part series, Sabrina answers your questions about being single: how to stop wanting a relationship so badly, how to
• E45: How to Stop Seeking Validation From Everyone But You (2026-09-08) — You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel
• E46: Am I Too Late To Find Love? With Tamsen Fadal (2026-09-11) — This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now because of your age. We are a

Frequently Asked Questions

How many seasons does The Sabrina Zohar Show have? 4 season(s) with 142 episodes.

Who created The Sabrina Zohar Show? Sabrina Zohar.

Where can I watch The Sabrina Zohar Show? See the Where to Watch section above for current streaming options.